Since updating this blog was just one on my many list of things to improve this year, I figured I'd share a couple more of them.
Biggest resolution: Finally, finally get into good shape. This one makes the list every year, and every year I make a valiant effort but wind up worse off than when I started. It's like I don't know how to live if I'm not out of shape and unhappy with my body. 2009 was a terrible year for my health in the fact that I ate so much junk while covering road games and indulged in junk when stressed out, found no consistent exercise plan that worked with my work schedule and just overall stopped paying attention to my body and put on some 'love weight' (the extra pounds that come with being in a happy relationship).
Now that I've been at my job and adjusted to its schedule and commute for a full year, I feel like now is the time to work in consistent, realistic exercise and health goals. With two beach trips possible this year, I just can't show up looking the way I do now.
Anywho, yesterday I hit the gym and hit the weights! I found my old weight training routine from college, which I really loved, and am taking it back up, two days a week (if I have an extra day I'll do three, but two definite days works for me). I am so sore today, but doing squats and bench press again felt really, really good. Cathy and I (my paper's advertising director) have started walking everyday during lunch, too, which helps us both relieve some job stress as well as pump some blood.
So, to sum it up, 2010 is the year to sweat! Other resolutions on my plate are:
- Drink more water than Diet Dr. Pepper every day
- Manage my money like, a thousand times better (this one is probably bigger than the exercise one, but I won't go into detail there)
- Keep on top of correspondance - birthday cards, thank you notes and just talking to friends and family a little more regularly